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Mexican Cuisine

Mexican cuisine has been strongly influenced by other foreign countries culinary practices, which has intermingled with the Pre-Columbian culinary heritage; producing a rich blend of dishes. The Mexican food culture immediately before the European conquest of the land is known as the Pre-Columbian era. The diet in the Pre-Columbian era consist of corn, vegetables, sweet potatoes, chilies, rabbits, frogs, deer, fish, turtles, and mushrooms. Then in 1521, the conquest of Spain had a great impact on Mexican cuisine. It brought pigs, cows, sheeps, dairy products, wheat, rice, fruits, herbs, and spices were incorporated into their cooking. Today's, Mexican cuisine is a mixture of traditional, native, and modern ingredients that has made Mexican cuisine as it is today. So, Mexican cuisine is typically a diverse range of foods being served in contemporary Mexican culture, but the dishes do vary from region to region. The main staple is still corn, which is used to make masa (dough) for tamales, tortillas, gorditas, and many other corn based foods.

What really makes Mexican cuisine is its flavoring, which consist of many herbs and spices. The most common spices, herbs, and flavorings used in Mexican food are:

Ajo- Garlic     Ajedrea- Savory     Ajonjoli- Sesame    Albahaca- Basil    Alcaparras- Caraway    Avellana- Hazelnut

Azafran- Saffon     Canela- Cinnamon   Clavode olor- Clove   Comino- Cumin   Estragn-Tarragon   Jengibre- Ginger

Mostuza- Mustard    Nuez moscada- Nutmeg    Organo- Oregano   Perejil- Parsley    Pimentn dulce- Paprika  

Pimienta negra - Black pepper   Romero- Rosemary   Sal- Salt    Tomillo- Thyme


To make Mexican cuisine, a well stocked pantry of the ingredients is a must to have on hand. Below, is a list of ingredients and supplies to have on hand for Mexican cuisine:

Canned Foods- ~ Black beans   ~ Refried beans   ~ Chicken broth   ~ Beef broth   ~ Jalapenos   ~ Evaporated milk

~ Dice/ whole green chilies   ~ Sweetened condensed milk   ~ Tomato sauces

Dried Foods- ~ Pinto beans   ~ Black beans   ~ White, long, or medium grain rice

Breads/ Flour- ~ Flour tortillas   ~ Corn tortillas   ~ White flour   ~ Corn meal  

Produce-  ~ Tomatoes   ~ Potatoes   ~ Cucumber   ~ Limes   ~ Lemons   ~ Peppers   ~ Avocado   ~ Jalapenos

~ Green onions   ~ lettuce   ~ Jicama (turnip shaped vegetable)

Protein-  ~ Eggs   ~ Ground beef   ~ Steak   ~ Chicken   ~ Veal   ~ Lamb   ~ Pork loin   ~ Pork Roast   ~ Ribs

Other-  ~ Tortilla chips   ~ Vegetable oil   ~ Tequila   ~ Chile sauce   ~ Sugar   ~ Honey   ~ Unsweetened chocolate






So now you have some of the Mexican ingredients and below is a list some famous Mexican foods for you to use some of those ingredients in:

Appetizer/ Botanas

  • Consomme- Soup
  • Guacamole- Dip
  • Calabaza- Squash
  • Pambazos- White bread dipped in pepper sauce

Main Course/ Plato Fuerte

  • Burrito- Wrapped stuffed tortilla
  • Barbacoa- Slow Cooked Sheep
  • Chiles en Nogada- Poblano chile stuffed with meat
  • Tamales- Meat mixture wrapped in cornhusks
  • Pollo Mole Poblano- Mexican Stew 

Dessert/ Pastre
 

  • Churros- Doughnut
  • Arroz Con Leche- Rice pudding
  • Flan- Pastry with custard like pudding
  • Rosca De Reyes- Sweetbread decorated with candied fruit
  • Coyatas- Pastry filled with brown sugar

Drink/ Bebida

  • Atole- Thick hot beverage
  • Bacanora- Liquor
  • Tequila- Alcoholic liquor from the plant Agave Tequilana  

When making the foods, having some Mexican cooking techniques comes in handy. These cooking techniques were developed to bring out the flavor of the foods. Cooking techniques used are grinding, sweating, soaking, stewing, soft frying, and dry roasting.  Let's begin with the cooking techniques of grinding, sweating, and soaking. Dry ingredients like herbs and spices are grounded in a spice grinder or coffee mill. The skins of fresh chilies are removed by a process calling sweating. The chile is put over a gas flame or under the broiler then roasted until the skin is blacken. The chile is removed from the heat and put into a plastic bag to sweat for 15 minutes. Then the skin of the chile is removed and discarded. The hot chilies and onions are often soaked in vinegar and water to neutralize the strong flavors. In some regions, meat, poultry, and vegetables are cooked in pressure cookers. The sauce is cooked in another pot and the 2 items are combined to make 1 dish. Most of Mexican foods are not deep fried, but rather soft frying or sauteing is used to give ingredients more flavor. Tortillas are often soft fried in a pan with oil. Toasting is often done on a hot griddle or skillet using no oil. Tortillas can be heated on both sides before serving. Dried chilies are dry roasted for a few minutes to release flavor. Tomatoes, garlic, and onions are dry roasted before used in salsa. The skin of tomatoes should blister not burn. Onion skins may be peeled when roasted, turning golden brown. Garlic is roasted with the skin on all sides to a blacken state. Then remove and discard the skin. Using the cooking techniques will help you in the cooking preparation of Mexican cuisine.

So you have the cooking techniques down, having Mexican cooking tools would add the authentic flare to making Mexican cuisine in your home.  So lets go over some basic cooking tools that are used to make Mexican cuisine:

  • Tortilla press is used to flatten balls of dough for corn or flour tortillas. It is made of metal and comes in a variety of sizes.
  • Molcajete is an ancient grinding tool.
  • Molinillo is the original Chocolate stirrer.
  • Flan mold to create Mexican pudding.
  • Stockpot with steamer insert is to cook tamales.
  • Insulated tortilla basket is to hold the tortillas.
  • Cazuelas- Mexican pottery dishes for simmering mole and other sauces.
  • Comal- Griddle that is used to warm tortillas or roast chilies.

Some stores do sell Mexican cooking tools or utensils. At Target,  I have seen some cooking utensils or you can check out Mexgrocer an online store if you are interested in some cooking tools.

The biggest influence of Mexican food in the United States was Taco Bell, which first appeared in 1962. Taco Bell's prefab tacos is not anything compared to Mexican food. Having an taco or enchilada from Taco Bell does not mean you experienced true Mexican cuisine. You only scratched the surface of the countries traditional foods. The Mexican cuisine has developed through the fusion of different influences and resulted in a combination of a subtle, complex, and nutritious foods that ranks as one of the great cuisines of the world.

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